Meditation

CHANGE YOUR LIFE GUARANTEED SUCCESS
SUCCESS IN KICKING YOUR HABITS MEDITATE FOR 5 MIN


Sit in a quiet relaxed place, Close your eyes, focus your mind on your breathing. In and out, IN AND OUT, Keep your mind blank, if thoughts come focus back to your breathing.

It may be slightly difficult first, but like exercise you will slowly build your mind muscles and gradually build your time to 20 min or more. You can do this exercise multiple times a day.

This exercise will help control your mind and you will be able to attain unbelievable success in your life. Achieve all your dreams and kick the habits that kept you back in life.

Without meditating you are driving the most expensive car on the freeway at 500 miles an hour without steering wheel. Get grip on your life start meditating just 5 minutes a day.

Any time any thoughts trouble you or you are going back to old habits, start meditating.

Many Successful people, actors, businessmen, and ordinary humans are successful in kicking their weakening habits and are now successful. It is your mind that controls your body, thoughts and all activity.

When you wake up say to yourself:

  • I CAN DO IT
  • I CAN DO IT
  • I CAN DO IT
  • Repeat it 3 to as many times a day you feel like.

Your life is valuable, bloom like a flower and spread your fragrance Your mind is a powerful thing. What you put in to it, is what you will get out of it. Fill your mind with positive thoughts and your life will start to change for the better.

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. — Michael Jordan

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